MOVEMENT & COMMUNITY
Find your feel-good.
Explore movement, classes, and experiences with Julie. Reconnect with your body and make space for yourself.
Explore movement ↗PSYCHOLOGIST · SPEAKER · AUTHOR · POSSIBILITY BELIEVER
A little science.
A little soul.
A life of possibility.
You have more within you than you know. Let’s bring it to life, in the way you lead, the way you feel, and the way you show up in the world.
So glad you’re here. xo, Dr. Jules
Your next chapter starts within.Grounded in psychology✦Inspired by real life✦Made for meaningful change✦Mind. Body. Possibility.
ONE PURPOSE. MANY WAYS TO BEGIN.
Where will your
possibility take you?
For your audience, your team, or simply yourself.
Find the path that meets you where you are.
01 / INSPIRE A ROOMSpeaking &
Well-being &
Books &
Speaking &
experiences
Keynotes and workshops that turn inspiration into action.
Explore speaking ↗02 / COME BACK TO YOUWell-being &
movement
Make room for strength, connection, and feeling good.
Find your reset ↗03 / LOOK WITHINBooks &
inner discovery
Stories and practices to help you discover what’s possible.
Explore the books ↗
A scientist’s curiosity.
A storyteller’s heart.
A storyteller’s heart.
MEET DR. JULIE WILKES
Science is my foundation.
People are my why.
I’m Dr. Julie, a psychologist, speaker, author, fitness expert, and founder of Seven Studios in Columbus, Ohio. My work connects the science of human behavior with the everyday practices that help us feel stronger, live more fully, and lead with purpose.
From global workplaces to the yoga mat, I’ve seen what happens when people begin to believe in their own possibility. That’s the heart of everything I do.
Get to know Julie ↗KEYNOTES · WORKSHOPS · RETREATS
More than a moment
of inspiration.
A spark for what’s next.
Bring energy, human connection, and practical psychology to your next event. Julie creates space for people to reflect, reconnect, and move forward with intention.
Resilience & possibilityHabits of high performersWorkplace well-beingThe Inner Code
For organizations, conferences, and communities ready to grow.
Explore speaking & inquire ↗
BOOKS BY DR. JULIE
The next discovery
is you.
Explore The Inner Code, Julie’s work on the patterns, practices, and possibilities that shape our lives. A place for science, personal stories, and the courage to look within.
Explore The Inner Code ↗ALSO BY JULIE
The 7 Life Miracles
Conquer your goals and overcome obstacles to unlock your dream life.
Discover the book ↗FEEL STRONGER. LIVE FULLER.
Well-being is built
in everyday moments.
A breath. A movement. A meaningful conversation.
Small beginnings can open something bigger.
COACHING & HUMAN POTENTIALA fresh perspective.
A fresh perspective.
A meaningful next step.
Bring the science of well-being and behavior change into the way you lead, connect, and grow. Start a conversation about coaching or a workshop for your team.
Let’s explore what’s possible ↗IN THE MEDIA
Real life.
Useful science.
A little more joy.
From fitness ideas to everyday well-being, Julie brings an approachable, energizing voice to conversations that help people feel their best.
See what Julie’s sharing ↗
LET’S MAKE SOMETHING MEANINGFUL
There is a space in this world
only your gifts can fill.
Let’s explore what we can create together.