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dr. julie wilkes

  • PhD in Industrial and Organizational Psychology

  • 11+ years as an executive in a Fortune 10 Company

  • Received Congressional Award from US Congresswoman Joyce Beatty for her work influencing workforce health and well-being.

CONSULTANT: A cultural architect - Dr. Julie specializes in improving company culture and bottom line results through transformational approaches. Her two programs WELL-Q and SafeCompass utilizes evidence-based practices, assessment tools and proven metrics to craft compelling narratives and solutions that drive organizational change- and help to make your company a place your employees thrive and love to work. Areas of focus: crisis management, well-being, emotional intelligence, conflict management, change navigation.

SPEAKER & AUTHOR: Spoken across the globe, from The Tower of London to The White House, her expertise extends to areas like food as medicine, women’s health, emotional intelligence and supporting individuals in crisis to fostering thriving work cultures.

COACH: Dr. Julie is dedicated to empowering leaders to attain sustainable success while rekindling their love for life and living it on their own terms.

While Dr. Julie has a deep, holistic view on human behavior, she has deeply developed her offerings to four key areas. These are her focal points for consulting, coaching and speaking. See descriptions below for more details.

  • Food As Medicine

  • Women’s Health

  • Organizational Well-being

  • Organizational Crisis Management

Food As Medicine

As a speaker and consultant specializing in the innovative field of food as medicine, Dr. Julie offers insightful guidance on harnessing the power of nutrition to enhance cognitive thought, aid in healing and overall health and well-being. Through engaging presentations and tailored consulting, she empower individuals and organizations to transform their approach to health by integrating food strategies that promote healing and vitality. Whether you're looking to educate your team, take a trip to the grocery store to learn in a hand’s on approach, or inspire your audience, Dr. Julie’s expertise provides actionable insights to foster a healthier, more vibrant lifestyle. Contact Dr. Julie to discuss bringing this topic to your family, team or organization/event!


Women’s Health

Dr. Julie brings a wealth of expertise in women's health, offering transformative speaking, coaching, and consulting services. Her engaging approach provides women with evidence-based strategies to enhance their well-being, covering essential topics such as hormonal health, heart health, emotional intelligence, and nutrition. By empowering women with the knowledge and tools they need, Dr. Julie helps them thrive personally and professionally. Contact Dr. Julie to discuss how she can help you, your team or audience in the world of women’s health.


Crisis Management

Dr. Julie specializes in crisis management, offering coaching and consulting services that equip organizations with comprehensive protocols for handling high-risk behaviors and developing suicide awareness and training programs. Her approach includes full lifecycle support, ensuring that employees receive the care and resources they need throughout their journey. By implementing tailored strategies, Dr. Julie empowers organizations to foster safer and more supportive environments for those in crisis. Contact Dr. Julie to discuss how she can help your team or organization develop a crisis-management protocol and/or suicide prevention/training program.


EQ & WeLL-BEING

Dr. Julie offers dynamic speaking, coaching, and consulting services that emphasize holistic well-being and emotional intelligence. Utilizing her proprietary tools and assessments, she provides a comprehensive framework that includes mental well-being practices such as breathwork, tapping, and resiliency tools, alongside physical well-being strategies like nutrition, movement, and sleep optimization. With a focus on developing emotional intelligence and the ability to manage conflict and change, Dr. Julie ensures continuous improvement through key metrics and ongoing reporting, inspiring transformative growth and fostering environments where holistic well-being is a cornerstone of success. Contact Dr. Julie to discuss how she can help your team or organization develop a crisis-management protocol and/or suicide prevention/training program.